Goat Yoga wasn’t planned; it was born from a simple idea on a farm in Oregon in 2016. Lainey Morse, whose goats had helped her through tough times like divorce and depression, casually agreed to a friend’s suggestion to host yoga classes where the goats could roam freely. What started as a fun experiment turned into a nationwide trend, with over 2,300 people on a waitlist to try it.

Unlike traditional yoga, Goat Yoga blends mindfulness and movement with laughter and lightheartedness. Goats add a playful twist—jumping on backs, deepening stretches, and turning a serious practice into a joyful experience.

Six years later, the trend has evolved into a cherished experience offered by dedicated goat lovers who prioritize the animals’ well-being. Goat Yoga isn’t just a workout; it’s a chance to connect with nature, enjoy some laughs, and leave feeling a little lighter. 🐐

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